Walking Meditation

In this meditation method, you will be able to acquire not just the basic knowledge regarding walking meditation, but extreme power to uplift yourself and your inner experience and sensation beyond tradition and definition. 

Walking meditation is usually understood as primarily intended to relieve stress in the legs. While it has this effect, this is not the only meaning of kinhin.

What you will learn:

Walking Meditation Explained
Preparations
Advantages And Benefits
Walking Meditation Walkthrough
Meditation Objects For Walking Meditation